Counselling Coaching Consulting
There are times when we have difficulty handling what life throws at us; times when talking to friends and/or family members may not be enough; times when we can benefit from the aid of a trained, objective, non-judgmental, caring professional who can help us through life challenges and personal issues.
Supportive
I provide a safe, supportive environment where I help teens, young adults, adults and families overcome difficulties that are getting in the way of daily life and make positive changes in their lives.
Knowledgeable
I help you clarify your concerns, learn the strategies to cope with your current circumstances, move forward and flourish.
Encouraging
I help you identify and maximize your strengths to move you from where you are to where you want to be.
My approach has one main focus: you. I take the time to get to know you, your concerns, your goals and the changes you want to make in your life. Together, we work as a team, facing your issues and life circumstances, and moving forward.
My aim is to help you develop skills to confidently manage current and future life challenges.
Our Services
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Meet Goldi
Goldi Barac has made a difference in the lives of countless teens, young adults, adults, parents and families.
Goldi is a Registered Psychotherapist (RP), with the College of Registered Psychotherapists of Ontario (CRPO) and is a Canadian Certified Counsellor (CCC), with the Canadian Counselling and Psychotherapy Association. She holds a Masters degree in Counselling Psychology from the University of Toronto.
Trained in Cognitive Behaviour Therapy (CBT), Family Systems, Narrative Therapy and Solution Focused Therapy, Goldi collaborates with you to determine the best approach to suit your needs.
Goldi has extensive experience supporting teens, young adults, adults, parents and families through a myriad of issues including anxiety, stress management, self-esteem, lack of confidence, depression, grief, bullying, relationship difficulties, family conflicts, and parenting. She is of great benefit to those undergoing life transitions such as separation and divorce, remarriage, blending families, adoption, moving, new jobs, new schools, living with illness, death of a loved one, pregnancy and life with a new baby.
An expert in Ontario’s educational system, Goldi was a highly sought out, award winning school counsellor for over 25 years, providing personal, educational and career counselling to struggling clients in both adult and teen high schools.
Book An Appointment
Asking for help is often hard to do. Getting help may make an incredible difference, improve your day-to-day existence and change your life forever.
I encourage you to contact me with any questions you may have and to schedule an appointment.